Take this quick quiz to find out if you could benefit from learning how to support your adult child’s independence while maintaining a healthy relationship.

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I struggle with accepting my adult child’s decisions when they differ from what I think is best.

 
 
 
 

I find it difficult to let go of control and allow my adult child to make their own choices.

 
 
 
 

I worry that my adult child will make mistakes or face challenges without my constant guidance.

 
 
 
 

I feel anxious or guilty when I think about my adult child becoming more independent.

 
 
 
 

I have difficulty setting clear boundaries with my adult child and often find myself overstepping.

 
 
 
 

I struggle to communicate effectively with my adult child, often leading to misunderstandings or conflicts.

 
 
 
 

I want to maintain a strong emotional connection with my adult child but am unsure how to do so while respecting their independence.

 
 
 
 

I find it challenging to balance offering support to my adult child with encouraging their self-reliance.

 
 
 
 

I am interested in learning strategies to foster my adult child’s independence while maintaining a healthy relationship.