Benefits of Partnering with Me

At Embrace Transition Coaching, I understand that true growth comes from within. My coaching is grounded in the principles of empathy, active listening, and non-judgmental support, allowing you to explore …

Meet Paula

Paula specializes in helping adults navigate the complexities of life transitions. With a passion for backpacking and the great outdoors, Paula brings a unique perspective to her work, helping her …

How I can help

Using the RAW model (Resilience, goal Attainment, and Well-being), workplace coaching can be categorized into opportunities that enhance each of these areas: Resilience Goal Attainment Well-being In summary, workplace coaching …

Lumia’s Peer Coaching

Practice Makes Perfect! Hey there! If you’re thinking about becoming a life coach, Lumia’s peer coaching program is like the ultimate practice field. It’s where you get to try out …

What is ICF?

The International Coaching Federation (ICF) is the leading global organization for coaches and coaching. ICF is dedicated to advancing the coaching profession by setting high standards, providing independent certification and …

What is Life Coaching?

Life coaching is a unique partnership where you and your coach work together to unlock your full potential. Think of a life coach as a catalyst for change. They’re not …